Things To Do When You’re 22 – 25
As now fully independent adults, people aged 22, 23, 24 and 25 are positioned to begin to make their mark. It’s the time when mature interests are established and occupational qualifications have hopefully been won. With luck you are strong in body and mind and have the freedom to develop as you wish. Be sure to follow your dreams.
This is a pivotal point in your life, as you plan and savour your future.
Maybe you’re still studying, maybe you’re not. Perhaps you have a partner and / or other personal commitments, or perhaps you don’t. Whether or not you’re footloose and fancy free, with luck some of these ideas will work for you; and if they don’t, with luck they’ll spark other better ideas anyway. Whatever, please remember the Be Happy Rules. Now give these suggestions as try…
Do a marathon
Nobody’s so busy they can’t take time to build up strength and stamina, and especially not in their early twenties. You know it’s true: active investment in your health will keep you on top form now and pay huge dividends later.
So run that marathon; or jog it; or swim it. But just do it. Even better, do it with a friend or team and raise some cash for your favourite cause.
Whilst we’re on this topic, get a decent pair of shoes and walk whenever you can. You know it’s much more eco- and convenient than the car, and it will help your training for that marathon. It’s OK to cycle, too.
You probably won’t have time to walk this one (or could you?)….. Try collecting capital and exciting cities. Aim on each visit to travel by foot, train, boat / barge and in one more exotic way (horse? tandem?).
Produce some decent photo blogs and post them on the internet to share your experiences and impressions with others. Who knows what you’ll like best when you try these new places?
Help with a voluntary group
Children’s playgroups and clubs are well run and regulated these days, so why not find out how you can help with one? It’s a great way to keep your feet on the ground and it’s rewarding and fun. No need to worry, as you’ll be properly supervised and, if you want to, you could qualify as a team leader yourself.
Or, if keeping kids happily occupied is not your thing, how about volunteering in some other way? We all have something to give, whether on a regular basis or as an occasional volunteer.
Keep a people diary
Even if it’s just a note of significant others’ birthdays and anniversaries, this is worth a bit of effort. Put these events in your e-notebook and actually act on them in good time. You’ll be making people you care about very happy (how often do you see your parents in the course of your new independent life?) and it will remind you to appreciate them, which can’t be bad, either.
Cycle an island
Maybe most of your experience is of towns and cities; and even if your life is mostly rural, perhaps you’re caught up in the usual day-to day realities. So here’s an opportunity to take a fresh look at things – get yourself organised, perhaps with friends or your partner, to cycle all round an island. (You can probably find somewhere via the internet to hire a bike, or, if cycling’s not your thing, walk instead – but make sure you have sensible shoes and clothing for the terrain.)
If you live in the UK, perhaps the Isle of Wight or Anglesey or Mull might be good places to consider as a start, depending on time available, energy levels and budget Get your gear together and test everything out before you start – easy to carry, comfortable, water / sun-proof? – and get some practice in. Make this adventure as strenuous or relaxed as you like, perhaps choosing Youth Hostels or bed and breakfast for your realistically distanced overnight stops. (Local tourist information centres will advise.) And don’t forget your camera.
Value your vote
The excitement of being old enough to vote may have worn off by now, but that doesn’t make doing it any less important. Make it a source of pride always to use this hard-won entitlement; you can vote in person at a polling station, on-line, or by post, for most elections. And do follow – and if you can join in – the debate about which politicians have the best ideas, before you get to polling day. Please play your part in deciding what happens in your community and country; the future, after all, is yours….
Find some Me time
Whilst we’re in reflective mode, why not make some designated Me time for yourself? Use it to develop the habit of composure and contentment (if you are seriously bothered of course, get yourself to your GP or college / workplace health adviser, or contact NHS Direct, available 24/7). And think a little about your personal future: are you doing the right things to get where you’d like to be? Do you need advice, support or encouragement? And if so, where will you go to get these? (Your local college drop-in centre might be a good first stop.)
But, most of all, use this Me time to relax, with a book, a nice warm aromatic bath, music you enjoy, the breeze in your hair as you walk around the park (or down a lane), or chatting with a trusted family member, partner or friend.
Time for the things we know are good for us personally is as important – though perhaps not always more so! – as the things we know we must do whether we like them or not. Use Me time to put some balance into your life.
Think local and global
How do you shop for your everyday needs (food etc)? Who selects your energy supplier? How do you choose your major purchases (transport, white goods and IT, holidays)? These are issues which affect not only your own well-being but also the future of the planet – your future too, as you enter autonomous adulthood.
Can you buy local produce (supporting the local economy as you simultaneously reduce food miles)? Is your home and the equipment in nit energy-efficient? Can you use sustainable forms of transport?
The choices you make really do make a difference in the longer-term.
Have a party
How do you party? Is it a BBQ in the garden (or even, if you’re lucky, on the beach)? Is it at a festival? A college ball? Perhaps at the BBC Proms, in London or at one of their free civic square screen events? In the pub? Or with your family and friends at home?
Why not plan to try another way, too? Make it whatever you like: fancy dress, or afternoon tea (!?), or somewhere adventurous and really exotic. Enjoy!
And now over to you…. Were any of these suggestions interesting for you? Or do you have other, different things to do? Why not share your ideas below?
Have you read….?
Things To Do When You’re 19 – 21
Things To Do When You’re 26 – 30
What To Do At Any Age – Be Happy
* Life is not a rehearsal
* Smile when you can
* Do acts of random kindness
* Try no-TV days
* Be cautious sometimes, cynical never
* Use your pedometer
* Treat yourself daily to a ‘Went Right’ list
And why not share your alternative ideas here, too? You can add your own take on Things To Do When You’re 22 – 25 via the Comments box below…